Sunday 6th April 2014
Long Run Sunday mornings usually at 8am with running partner
Well, 20 weeks from today and it’ll be on – the Donegal Marathon & Half Marathon.
I had hoped to run Radshedooge this Sunday but due to not getting out at all last week I ran round New Mills instead. I felt good and delighted that I ran well. Up until Thursday i was giving out to myself that I hadn’t got out for a run but I decided to use the week as a rest and that paid off on Sunday’s run. I felt relaxed and confident and would have been able to run a few extra miles but happy enough. Hope to get out 3 times this week with two 5k runs and a possible 8k one. Planning to run Ballyliffin 10ml and then the NW 10K
Good luck to all running London
See you next week