Well, it’s all over! I really hope you enjoyed the experience of the half or full marathon. It was a great day with great support on the route. The numbers participating were amazing too so well done one and all. I finished the full marathon in 3.38 which considering the heat and the hilly course (a big challenge at times) I was delighted with. I hope you did well too.
So what so we do now? Well, I’m taking 2 weeks off from running but will get walking a few evening and plenty of stretching and generally looking after myself and basking in the glory of the achievement
Well done and take care!